Everyone loves chicken. It's just that go to thing, you always buy at the grocery becauce the possibilities are endless. I actually decided to make this recipe after eating at my mother-in-law's house. She had made oven barbequed chicken, and I thought why don't I ever do that?? It is so easy, and everyone loves it. Serve it with some baked sweet potatoes and green beans for a nice southern dinner :)
This has Chipotle pepper in it. Don't let that frighten you! Chipotle peppers are just smoked jalapenos that come in a can with a thick sauce called Adobo. You see the word "Chipotle" on restaurant menus all the time! Guess where you can get it?? At the grocery in the "Mexican" aisle beside all the cans of green chiles, enchilada sauce etc. It's pretty inexpensive and a little goes a long way!
Chipotle BBQ Chicken
For the BBQ sauce:
Ingredients:
- 1/4 C Molasses
- 1/4 C Honey
- 1/2 C Ketchup
- 2 Tbs Chipotles, chopped
- 1/2 C Apple Cider Vinegar
- 2 Tbs Woresthshire
- Lemon, juiced
- Salt and Pepper to taste
You don't even have to heat this, just mix all the ingredients together with a whisk...YOU made BBQ sauce!
For the BBQ Chicken:
Searing the chicken first will really lock in the juices, since we are using lean boneless, skinless chicken.
- 1 lb of Boneless, Skinless Checken Breasts or Thighs
- Chipotle BBQ Sauce
- Extra Virgin Olive Oil
- 1/2 Tsp Garlic Powder
- Salt and Pepper
- 1/2 C Sliced Green Onions
Directions:
- Sprinkle Chicken on both sides with Garlic Powder, salt, and pepper
- Heat 1 Tbs oil in a mediun high heat skillet, sear chicken on each side for about 2-3 minutes (You want that browning and sizzling to happen..don't turn the heat down!)
- Place the seared chicken in a casserole dish and pour the BBQ sauce all over
- Bake in the oven at 350 for 25-30 minutes, baste with sauce after 15 minutes
- Top with chopped green onions, and your done!